Want To Earn $10... Easily?

Introducing our NEW Referral Program... effective Now thru whenever we decide to stop it. :-)

So... what is it?

Simply this:

You will receive a $10 Gift Certificate for each new paying customer whom you refer. The purchase must be for a Service, not a product. The certificate is good for either:

The Mark V Restaurant Bar & Grill

- Or -

The Wisdom of Wellness & Chiropractic Center

Services Include:

-Chiropractic Treatments
-Pain Management Treatments
-Non-Surgical Face Lifts
-Detoxification Foot Baths
-Whole Body Vibration/Rebounder Exercise

As always, we truly appreciate all referrals from anyone who shares our mission and business with others. A personal referral is our best compliment, and we wanted to find a way to let our clients and the community know of our appreciation.

Thank you for sharing the gift of healing with others.

Happy Holidays!

Worried About The Swine Flu?

We've all heard about it... and at this point, at least 2 people we know have gotten it... yes, the Swine Flu... And YOU may even be one of them!

But not to worry! There are ways to combat this nasty flu. And there are ways to do it naturally, by boosting your immune system.

We provide an incredible immune boosting product titled: Orenda Immune.

"Orenda Immune is a product ahead of its time." Instead of waiting for those colds and flu symptoms to arise, this is a perfect supplement that will be for preventative benefit. However, if you're already stuck with that cough, runny nose and chilly fever, Orenda Immune will help boost your system by targeting those free radicals, detoxifying at a cellular level.

True Story:

Yesterday I, yes me, was starting to feel the oncomings of the cold. Immediately, I took 3 Orenda Immune in the morning, along with 1500 mg. of Vitamin C and 1000 mg. of Vitamin D. My sniffles and 'achooos' halted the rest of the day.

Later in the evening, I had a salad for dinner, with 3 cloves of minced garlic to accompany it. I meditatively sat with a hot cup of cold-fighting tea, and enjoyed a hot bath with epsom salts and apple cider vinegar.

Today, I feel healthy and back to normal.

This is the beauty of catching those symptoms ahead of time and knowing of safe, natural, immune-boosting ways to prevent the full-on experience of that cold.

But why wait till then! You can prevent those symptoms now with Orenda Immune (as well as other immune system boosters like: garlic, echinacea, epsom salt baths, apple cider vinegar, and simply eating nutritiously and getting adequate amounts of rest... you know, the usual schpeel).

Hope your holidays are healthy and fun!

We Know You're Tired Of It...

Listen, we know you're tired of it... tired of the pain, the struggle and resistance to having to take the medications every day just to deal with the pain.

So, I'll just cut right to the chase.

We have a few ways to help you with your pain, naturally, with no drugs or side effects included.

Firstly, Dr. Schroeder uses an FDA approved biofeedback device specifically designed to decrease levels of inflammation and tissue damage - aka: pain.

I can tell you that from where I sit, I see people day in and day out walk in here with pain. However, I also see those same people walk out with less pain than what they came in with.

So, if it's chronic pain you deal with constantly, or an acute situation where, for example, you were just in a car accident and your neck is just killing you, this device works for both.

Secondly, we have a new product: "Ultimate Healing Cream." I know... it's a loaded statement. But I just want to let you know that many people are experiencing real relief with this awesome stuff. Oh, and by the way, there are no synthetic anythings used in it. It's a topical nutritive, meaning it provides real nourishment to your malnourished cells/tissues. And if you're experiencing pain, especially chronic, your cells are screaming for nutrition! AND it's affordable at $20 per jar. Easy? You bet.

So, bottom line, if you're looking for a way to really heal your pain and not just deal with it, give us a call.

Remember, we're here to help you. But we can't help you if you don't want to be helped in the first place.

So if you want this, pick up that phone! Don't wait another day to take an action that might actually help you feel relief today!

To Your Pain-Free Day.

FirstLine Therapy - Reversing Chronic Illness Naturally

Helping You Make Lifestyle Changes to Improve Health

Everyone knows that eating right and staying in shape are important for overall health. But life's everyday pressures—hectic schedules, work deadlines, family issues, etc.—can make it difficult to find the time for good nutrition, exercise, and adequate rest.

Whether you suffer from a lifestyle-related chronic disease, or have been advised by your doctor to eat right and exercise more, the FirstLine Therapy program can help.

Change Your Life and Change Your Health

FirstLine Therapy is a therapeutic lifestyle change, or lifestyle modification, program. Designed by health care professionals, FirstLine Therapy has been shown remarkably successful in helping individuals like you return to a path of extended health.

This is not a weight reduction program—it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to improve health, manage disease, feel better, and reduce your risk to more serious conditions.

The Support You Need to Succeed ...

In truth, most doctors don't have the time, skills, or resources to provide you with effective lifestyle counseling. And so their patients—even those at high risk of disease—are often left to "figure it out" by themselves.

FirstLine Therapy Is different. It's structured with professional supervision to help you:

• Establish realistic, personalized goals to improve health
• Monitor your progress and help you stay on track
• Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
• Exercise in a way that builds muscle and gets rid of unwanted fat
• Relax and manage unhealthy stress
• Feel better and do more!

Lifestyle medicine is a specialized discipline. All FirstLine Therapy doctors must undergo an intense certification process. Ask Dr. Lauren Schroeder today if this program is right for you.

541-673-3276

Information sourced from: www.metagenics.com

Can You Relate To This?

Reversing and Delaying Chronic Illness ...

Extensive scientific research demonstrates that manhy of the chronic diseases associated with aging can be prevented or even treated by adopting a healthy lifestyle:

• Heart Disease
• High Blood Pressure - Hypertension
• Stroke
• Osteoarthritis
• Diabetes
• High Cholesterol
• Metabolic Syndrome
• Osteoporosis

A Therapeutic Lifestyle Change Program is recommended by leading health organizations as a first-line treatment option for many of the conditions above as well as:

• Stress-Related Disorders
• Fatigue Disorders
• Polycystic Ovary Syndrome
• Prementstrual Syndrome
• Menopause
• Prostate Problems
• Conditions Related to Overweight and Obesity

Did You Know ...

Illness is NOT a normal part of aging ...

• Chronic diseases account for 78% of healthcare costs. 1
• Chronic diseases also account for 1/3 of the years of potential life lost before age 65. 1
• Most chronic diseases are caused by unhealthy lifestyle habits. For example, 91% of Type II diabetes is causes by unhealthy habits and forms of behavior. 2
• Chronic, disabling conditions cause major limitations in activity for more than one of every 10 Americans. 1
• The prolonged course of illness and disability from chronic diseases results in extended pain and suffering and decreased quality of life. 1

A "Therapeutic Lifestyle" Means ...

- Making choices every day that will enhance health and help prevent disease.

- Adopting habits of living that may delay the onset of illness in old age.

- Increasing your years of good health and full function.

- Enabling and Empowering yourself to achieve a full, healthy life!

1. The Centers for Disease Control and Prevention. Chronic Disease-Overview. Available at http://www.cdc.gov/nccdphp/overview.htm. Accessed February 19, 2007.

2. Hu FB, Manson JE, Stampfer MJ, et al. Diet, lifestyle and the risk of type 2 diabetes mellitus in women. N Engl J MedMed 2001;345(11):790-97.

What Your Personal FirstLine Therapy Program Offers:

• Initial and follow-up testing
• Practitioner consultations
• Program guidebook
• Solutions for staying active
• Simple eating guidelines
• Progress tracking
• Lifestyle Counseling
• Nutritional product recommentations

Change Your Life and Change Your Health

"FirstLine Therapy is a therapeutic lifestyle change, or lifestyle modification, program. Designed by health care professionals, FirstLine Therapy has been shown remarkably successful in helping individuals like you return to a path of extended health.

"This is not a weight reduction program—it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to improve health, manage disease, feel better, and reduce your risk to more serious conditions." -www.metagenics.com

Introducing Our Newest Wellness Program...

Dr. Lauren Schroeder and the staff at the Wisdom of Wellness and Chiropractic Center would like to take a few minutes today to introduce our newest, and most exciting program to date! Introducing: FirstLine Therapy, Therapeutic Lifestyle Program, in association with Metagenics.

FirstLine Therapy (FLT) is a specialized therapeutic lifestyle change program unlike any other. Within that, the FLT system targets underlying causes of chronic illnesses by incorporating a sensible eating plan, exercise, nutritional supplementation, and stress management. In fact, the following key characteristics are unique to the FLT program:

1. FLT Is Not Just A Weight Loss Program ...

• Most programs are focused on weight while FLT is best used as a first line treatment for common, chronic health problems (ie: high cholesterol, insulin resistance, unhealthy body composition).

2. The FLT Eating Plan Is Different ...

• Most programs are focused on lowfat diets while FLT emphasizes the importance of a low-glycemic eating plan that is consistent with current research. (For those of you who don't know, Low Glycemic foods do not trigger a rapid rise in blood sugar, and can be a much healthier choice for most people than High Glycemic foods. Low Glycemic foods are often recommended for people who have Type I and Type II diabetes, because a Low Glycemic diet helps regulate insulin levels and keeps blood sugars in balance.)

3. FLT Incorporates Medical Foods and Nutritional Supplements ...

• The appropriate use of medical foods and supplements enhances program effectiveness and shortens the time it takes for you to achieve risk reduction goals.

4. FLT Has Been Demonstrated To Be Effective In Human Clinical Studies ...

• Most programs lack clinical evidence of effectiveness. (See Metagenic's main website for clinical studies and more information: http://www.metagenics.com/.)

Getting Started - A Matter of Fat

In order to measure your progress, you first need to know your current health status. A variety of health assessments may be performed, including a quick, non-invasive measurement of your body fat and lean muscle mass. (This measurement is provided through the use of a machine specifically designed for these types of measurements.)

Excess body fat can greatly increase your health risks. But a higher ratio of muscle increases your metabolism and is associated with a lower incidence of illness. Improving your muscle-to-fat ratio is perhaps the most powerful tool in controlling the aging process and restoring vitality.

And that's what FirstLine Therapy is all about!

For more information or if you have any questions, you may give us a call: 541-673-3276.

Dr. Schroeder is now a Certified FLT Practitioner, trained specifically in the science behind the program, and how to help you reach your wellness needs.

Got Joint Pain?

Click on the link below to be taken to their main website.
Thumb Joint Pain

Do you have thumb joint pain, or joint pain in particular? Be sure to check this site out. There's valuable information and product available to help you out on your quest for joint pain relief.

It is the top website on Thumb Joint Pain.

In addition, check out their blog ... our blog is there as well. Click below.
http://thumbjointpain.net/blog_awards/index.php

Now Billing Insurance

To All Current and Prospective Patients,

Dr. Lauren Schroeder is now billing insurance for services rendered.

She is a provider for Regence Blue Cross Blue Shield, Pacific Source and Medicare.

Don't forget to bring your insurance cards when you come in.

Any questions? Give us a call: 541-673-3276 or email: wowcenteremail@gmail.com

Enjoy a FREE Evening - Release Food Cravings & Shop For Healthy Eating

We've got another excellent FREE Class coming up! Back in action is Marilyn Mull and Dr. Lauren Schroeder, to bring you some exciting tips and interesting information that is bound to help you thrive during the holidays.

Date and Time:

Wednesday, October 21st
6:00 - 8:00 pm

Location:

725 SE Main St. Ste. A
Downtown Roseburg

Release Your Cravings!

Marilyn Mull will be leading us through the Sedona Method once again, this time with the focus on freedom from emotional eating. Release those cravings with ease.

Trim Your Waist, Trim Your Wallet!

Dr. Lauren Schroeder will be sharing with us some eye-opening information about understanding ingredients, reading labels, and calculating fat, carbohydrate and protein calories. Learn a healthy, economically sound approach to food shopping and making healthy choices from a restaurant menu while still enjoying your meal.

So, come! Bring a friend. This evening is FREE and there will be some light refreshments available as well.

One more thing... If you come in, you have the ability to obtain a 20% discount off any service or product at the Wisdom of Wellness and Chiropractic Center and/or 20% off the Sedona Method Book and CD or DVD. Coupon expires 11/20/2009.
(Gift shop items, water, juices and nutrition bars are excluded.)

We look forward to seeing you there!

And don't forget to call in ahead of time to verify your reserved spot! Spaces are limited to 25 people. 673-3276. Or email: wowcenteremail@gmail.com

Have You Heard Of The OWA?

The Online Wellness Association, also known as OWA, "provides an immediate form of identifying legitimate wellness practitioners offering services online.

"The Online Wellness Association’s Seal of Approval is an indicator of authenticity between practitioner and client. This is part of OWA’s Mission Statement. OWA’s goal is to assure any potential client that visits the site of a wellness practitioner that this person is who they say they are, is certified to practice the services being offered and is “In good standing with OWA”. A simple click of this seal displayed on a practitioners website will instantly verify these requirements have been fulfilled to practice safely online. If the Seal of Approval does not click through to the OWA Website confirming the practitioners official certification, then they are not an OWA Professional Member endorsed by the Online Wellness Association.

"OWA is a full service online resource for wellness professionals who wish to establish immediate confidence and legitimacy for the consumer by displaying the OWA SEAL of Approval.

"To apply to have an OWA SEAL OF APPROVAL on your website click here to apply."

Dr. Lauren Schroeder is an approved OWA Professional Member. There was even a blog written about Dr. Schroeder on the OWA website. Click here to read on...

Since OWA is just beginning to spread her wings, they have an AMAZING referral program going on right now! If you would like to learn of another way to earn some money right now, and also help to build this incredible online service, be sure to check out the site for more information.

A Pleasant 2nd Class

Marilyn Mull and Dr. Lauren Schroeder gave another well-received presentation last night at the Wisdom of Wellness and Chiropractic Center.

The audience was more participatory last night than last month's class, helping and supporting one another.

Marilyn's presentation was focused on Goal Setting - How to overcome your stuck feelings surrounding goals. She took us through a some releasing, once again using the Sedona Method as her tool for emotional release.

"Lightness is natural, when you're not holding on," she says. "Would you rather be Right, or would you rather be Free?" These are some of the thoughts associated with the Sedona Method that are helpful during the process.

Dr. Lauren gave a great talk about Detoxification, with a strong emphasis on liver/colon cleansing and proper diet/nutrition/supplementation in relation to detoxing. I think we all learned quite a lot.

Marilyn and Lauren will be speaking again next month, Wednesday, September 16th from 6-8pm. The topic will be about Stress Reduction... something we all could use I'm sure. :-)
Again, this class will be Free, and we recommend bringing a friend or family member along with you. And bring a notebook if you like taking notes!

A Successful Evening Of Joy And Wellness

Last night, we had our First FREE evening of joy and wellness, here at the Wisdom of Wellness and Chiropractic Center.

Speakers, Dr. Lauren Schroeder and Marilyn Mull both gave empowering, heartfelt and witty presentations that were embraced and greatly enjoyed.

First, Marilyn introduced us to The Sedona Method, a practical, powerful tool for emotional release. After her informational introduction, she led us through a few exercises, so that we could receive the experience of what this simple technique has to offer anyone dealing with stuck, painful or suppressed emotions.

I know that several people in the audience received some benefit from using The Sedona Method, myself included. I highly recommend it to anyone wishing to release stuck emotions, or dealing with issues of any kind. It is a tool for all purposes.

In addition to speaking at our next FREE evening event on Wednesday, August 19th, Marilyn will be hosting a FREE Support Group for those seeking to develop a deeper relationship and understanding of The Sedona Method.

That event will take place next Wednesday, July 29th, from 6 - 7 pm, at the Wisdom of Wellness and Chiropractic Center. Address: 725 SE Main St. Ste. A, Downtown Roseburg.

If you are interested in attending, you may contact Marilyn at 541-672-7142 to reserve your spot.

Next up, Dr. Lauren Schroeder presented a compelling and honest presentation, about many health issues in our current society, and how you can transform your life from one of sickness to vitality.

She spoke much of the utter importance of proper nutrition in your life, versus depending upon pharmaceutical drugs and doctors to lead your "health." To truly be healthy, you must take charge of your own health, not depend solely on the opinion of your doctor. While doctors and health practitioners, of course, have much beneficial information and knowledge to provide you, it is crucial that you are the key coach in the success of your well-being.

She also introduced the effective 12 Week, First Line Therapy Program for Healthy Eating. Very soon we will have a section on our website that lists different articles for your informational reading. This speech will be included in those articles.

If you are interested in finding out more information, contact us: 541-673-3276.

Be sure to check us out: www.wisdomofwellnesscenter.com

Have a lovely day!

Do You Wash Your Fruits And Vegetables?

I wanted to take the time today to share with you the importance of washing your fruits and vegetables. Even if you buy Organic produce, which is highly recommended, they may still have remnants of dirt, chemicals and pesticides that could have floated from other farms, or become dirty during transport, etc.

Luckily, there is an awesome and very inexpensive way to truly clean all of your fruits and veggies, naturally and safely. That way is through Environne.

Environne Fruit and Vegetable Wash is designed to remove pesticide, fungicide and herbicide residues, waxes and oils from produce. It is made from a synergistic blend of surface-acting cleansing agents that are non-toxic, bio-degradable and free of harmful effects. Independent laboratory tests continue to prove this product removes chemical residues from the surfaces of produce.

Environne is also the #1 selling fruit and vegetable wash. It can also be used to clean meat, poultry and fish.

DID YOU KNOW... THE DIRTY TRUTH ABOUT PESTICIDES AND PRODUCE?

• The majority of chemicals used on our fruit and vegetables are water insoluble; therefore water alone will NOT remove these unwanted contaminants.
• The FDA inspects less than 2% of imported produce shipments, which means virtually EVERY piece of contaminated fruit or vegetable is en route to your local grocey store.
• Approximately 80% of all produce is grown with surface chemicals and sprayed or treated with hazardous materials. The remaining 20% is organically grown, which should still be washed to ensure safety.
• The EPA and the US Surgeon General acknowledge that more studies are needed to determine the relationship between chemical/pesticide exposure and harmful effects to the human body including various cancers, autism, pre-term birth, learning disabilities and ADHD.
• Children, especially babies, have particular vulnerability to pesticides because children consume more food per unit of body weight than adults. In addition, their organs, nervous and immune systems are still developing and are unable to metabolize some chemicals.

Listen, we're not here to scare you, but to educate you. It's important to know and understand these things so that we may seek out the solutions that are available to us all, once you know what you're dealing with.

We sell Environne 16 oz. concentrate bottles in our Wellness Center for a mere $4.50. If you stop by, we also have FREE samples to give out to whomever would like to test this proven formula. And let me tell ya, this stuff WILL LAST you a while... we use ours every day, and end up buying another bottle MAYBE every few months, at the least.

If you would like more information, you may visit Environne's website: www.environne.com. Guess what else? Environne headquarters are located right here in beautiful Roseburg, OR. How about that?

We hope you have a safe and pleasant day.

Experience A FREE Evening of Joy and Wellness!

Join us for an evening of complimentary health and happiness teachings and light refreshments, at the Wisdom of Wellness and Chiropractic Center's new location, near the Whitestone Vitamin Store. Learn helpful techniques from Health and Well-Being professionals, Dr. Lauren Schroeder, DC, and Marilyn Mull, LCSW.

BE IN CHARGE OF YOUR BODY, TAKE CONTROL OF YOUR HEALTH.

Dr. Lauren Schroeder will teach some of the daily steps you can begin to take to experience a rapid improvement in your health and to prevent unhealthy aging and disease.

Lauren is a 26-year veteran chiropractor with a prior registered nursing background. Now focused on natural alternatives to health and wellness, she incorporates many methods to optimize your health, minimize your aging process and reverse degenerative disease.

ARE YOU READY TO BE THE MASTER OF YOUR EMOTIONS?

Marilyn Mull will lead us through an introduction to the Sedona Method, a practical tool for increased freedom in everyday living.

Marilyn's career as a therapist spans over three decades. Her specialty is helping people overcome stuck patterns. For nearly the past 6 years she has used and taught the Sedona Method to her clients. About the method, she states, "It is truly the best tool I have ever found."

Again, this event is FREE! So come! Bring a friend and learn something new!

We hope to see you there!

Reservations are encouraged as space is limited to 20 guests. Please call 541-673-3276.

PROVEN Drug-Free Pain Relief

Star Trek medicine is here!

Imagine a hand-held device that rapidly relieves pain and inflammation, softens scar tissue, reduces swelling and edema and restores joint mobility.

At the Wisdom of Wellness and Chiropractic Center, we are very excited to be treating acute and chronic pain of all types with the RITM SCENAR, and FDA approved medical device for pain management and muscle re-education.

The results are long lasting, thereby reducing or eliminating the need for pain medications. It is even effective for very chronic conditions and post surgical pain.

The SCENAR works as a reflex biofeedback device, sesnding signals through the skin to stimulate the nervous system to produce chemicals called neuro-peptides, which prompt the body to heal itself.

It also re-establishes communication within the body tissues where it has been blocked, thus restoring balance to previousy dysfunctional systems.

While this may seem like a medical miracle, could you imagine having a face lift that does not cost thousands of dollars and require surgery? The SCENAR reorganizes collagen tissue and tightens muscles to reverse the signs of aging.

This 45-60 minute process is very relaxing and must be repeated several times to receive the desired results, which are magnificent. Your skin will feel fabulous and you will look "simply maaaaaaavelous!"

Contact us today for more information!

Video: Discipline Creates Freedom... Of All Kinds

"Discipline Creates Freedom," says the world-renowned health guru and raw food expert, David Wolfe. Included in this blog is the link to the Free video that I highly recommend anyone watch, if you are interested in creating more discipline in your life. And who isn't?

http://www.longevitynowprogram.com/news/discipline/

Here's a few key points that you'll discover throughout the video:

• Our consistency in our Actions makes us who we are.
• Health Is Simple... Illness Is Complex.
• Knowledge is really only potential power... it's when you ACT on what you've learned that makes it powerful.
  
• Do It Now. Do It Now. Do It Now.
• As you focus on your strengths to enhance them and to create healthy disciplines, you end up creating Momentum. Then Magic really starts to happen in your life.
  
• Don't believe the negative critics... Discipline Creates Freedom... Not the other way around. For when you are disciplined, you have begun to master the ability to accomplish more within a shorter period of time, as what David Wolfe calls: "Knocking down 6 coconuts with one stone." Multitasking at its greatest.
  

I hope you have garnered some valuable information from this video and blog.

Keep checking back for more incredible information about Health and all areas of life!

To Your Health,

The WOW Center Team

Chiropractic And Prevention Go Hand In Hand

You have the power to help prevent certain injuries and sicknesses by taking care of yourself.

Unfortunately, many simply do not know HOW to take care of themselves.

I'll keep it simple, today, by sharing a few tips you can start paying attention to.

• Keeping up to date with chiropractic adjustments is also another very helpful step in preventing back and neck pain.
• Maintain proper posture. Don't slouch.
• Breathe. And breathe deeply. All of your cells function at a stronger rate when your breath is deepened.
• When you lift something heavy, make sure you bend with your legs, not depending upon your back to do the lifting.
• If you sit or stand for long periods of time, give yourself and your back a break every so often.
• Avoid carrying your purse or heavy backpack over one shoulder. If you have no other option, simply switch back and forth between shoulders to even out the stress. Excessive weight on one side pulls the neck muscles, often leading to headaches and neck strains.
• A quality mattress is essential to a strong, healthy back, not to mention a good night's sleep. When purchasing a mattress, select with these 4 criterium in mind: 1) Comfort 2) Durability 3) Firmness 4) Foundation
• Some serious back disorders can often be attributed simply to ill-fitting or low quality shoes. The most important factor to look for when shoe shopping is that the shoe is: comfortable, with a durable construction.

There are many more tips to be said about back pain prevention, but we hope this has helped somewhat to add to your knowledge of prevention.

How Can I Benefit From Chiropractic Care?

Short-Term and Long-Term Chiropractic Care Has Many Powerful Benefits:

• Corrects The Cause Rather Than Treat The Symptom.
  

• There is Often Instant Relief From Pain.

• Chiropractic Care Uses No Needles, No Drugs, and is Completely Safe and Natural.

• It May Also Slow Down The Aging Process.

Other Benefits:

• Chiropractic Reduces:
  

1. Stress
2. Tissue Inflammation
3. Degeneration and Risk of Injury
4. Stiffness and Muscle Spasms
5. Spinal Degeneration
   

• Chiropractic Enhances:
  

1. Immune System
2. Tissue Healing
3. Mobility of Motion and Flexibility
4. Sense of Well-Being and Relaxation
   

• Chiropractic Brings About Relief From:

1. Headaches
   
2. Aches and Pains
   
3. Arthritis
   
4. Joint Pain
   
5. Tension
6. Spinal and Extremity Pain
   

• Chiropractic Improves:

1. Overall Health and Well-Being
2. Mental Clarity
   
3. Sleep
   
4. Posture
5. Overall Structural Alignment
6. Performance and Energy
7. Balance and Coordination
8. Athletic Performance

• Chiropractic May Prevent:

1. Surgery
2. Many Severe Health Problems
   

How Can Spinal Adjustments Bring Me More Overall Health?

Chiropractic care has been widely misunderstood for years. Many are led to believe that all chiropractors do is snap, crack and pop your neck or back... end of story. Although this is far from the truth.

The benefits of chiropractic care spread over a broad range. The goal of chiropractic is really to facilitate the natural healing of the body, bringing it to an optimum state of health.

The question may be considered: How can a treatment that so effectively corrects the misalignment in my back also bring me to a state of optimum health? The answer is thus discovered between the correlation of the spine and the nervous system.

The nervous system is essentially the master control system of the body, commanding the functions of all cells, organs and tissues. The spinal column is the protector of the nervous system. It surrounds and encases the spinal cord and nerve roots (nervous system).

Because of this intimate and supportive relationship, issues arising from biomechanical and structural reasons can irritate the surrounded nervous system. These irritations often result from inflammation and misalignments in the spine.

To sum everything up, because of the intimate relationship between the spine and nervous system, spinal adjustments and corrections can lead to a wide array of healings that may appear unassociated with the spine.

Full-Blown Workout For Only 10 Minutes A Day?!

Good Afternoon!

Today, I'm going to be sharing with you some information about the Incredible, Powerful, and Almost-Too-Easy-To-Use Noblerex K-1 Whole Body Vibration Machine!

Wow... That's a lot of words... What the heck is that? I'm glad you asked... Allow me to explain.

The concept was first created by the Russian cosmonauts for the intended purpose of combating muscle atrophy, bone density loss and blood clotting during extended periods of exposure due to zero gravity.

You see, the astronauts in space need to exercise in order to maintain somewhat of a healthy muscle mass and bone density. However, due to the whole zero gravity factor, that made effective exercise quite challenging.

But the great news! With the advent of this Whole Body Vibration Machine, the astronauts who used it were able to stay in space up to 3 times longer than other astronauts!

Want even greater news? Back here on planet earth, we can have the same extraordinary benefits from the use of this machine. And guess what?

You only need 10 minutes a day!

Yes, that's right. Only 10 minutes a day is all you need to begin to receive the awesome benefits this Whole Body Vibration technology has to offer.

So, How does it work? You can begin by standing on the footplate, pressing the "Power" button, and you're ready to rock and roll. It's that simple.

There are 10 different levels of intensity/speed that you have full control to adjust at any time throughout your exercise. The levels can stay consistent (eg: stay on level 5 the entire 10 minutes), or they have the ability to automatically change in range (eg: fluctuate between levels 1-7).

Why is the Noblerex K-1 Whole Body Vibration Machine better than other WBV machines?
T.O.S. - Triangle Oscillating System

"The difference is substantial between 'piston' vibration equipment and the Triangle Oscillation System (T.O.S.). The T.O.S. system used by the K-1 generates systematic involuntary muscle contraction with less G force than the 'piston' systems, therefore putting less stress on the joints and ligaments.

This pleasant rocking and rolling action causes the brain to tell the muscles of your body to actively contract to maintain its equilibrium, thus creating a therapeutic and muscle toning workout. The K-1, with the unique T.O.S. system, provides all the benefits of Whole Body Vibration without the risk of damage to the body, making it the safest and most efficient machine available."

So, don't be fooled by imitations! Research the technology you are using for your exercise. We want you to be totally safe, while also receiving the greatest benefits a machine can offer.

Speaking of Benefits... Here's what this machine can offer you for 10 minutes a day:

• Increases muscle strength, creating a more toned body.
  
• Increases bone mineral density, which is a viable solution to reverse bone loss and to combat osteoporosis.


• Enhances blood circulation and lymphatic drainage.


• Improves flexibility, range of motion, balance and mobility.


• Increases metabolic rate that is critical to weight loss.


• Reduces joint/ligament stress, along with the risk of joint/ligament related injuries.


• Neuromuscular stimulation and enhancement.


• Reduces back pain and stiffness.


• Elevates HGH (Human Growth Hormone), testosterone, collagen (needed for healthy skin), and serotonin production (feel good hormone) while suppressing cortisol (hormone produced by stress).

So, don't wait to receive your First Session FREE!

Start experiencing the benefits of your 10 minute a day exercise with Whole Body Vibration Technology.

With Your Health At Heart,
The WOW Center Team

(541) 673-3276

wowcenteremail@gmail.com

Cosmic Freedom Qigong Workshop

Learn about holistic, meridian-based form of Qigong energy healing. Participants will have ample oppportunity to practice movements and healing skills.

Presented by: Roberta Roth, L.C.S.W.

Roberta Roth, L.C.S.W. has been a therapist since 1968 and has worked in human services since 1963. She is an international healing instructor and guide and has done extensive work in ancient healing modalities, integrating traditional and transpersonal psychotherapy. Initiated into the teachings of Shamanism of the Incas, she has studied with medicine people and psychic healers in North, South and Central America. She trained in Matrix Energetics and teaches energy medicine. Her goal is to integrate Eastern spiritual approaches with Western psychotherapy. Roberta teaches and practices Cosmic Freedom Qigong and is a certified CFQ meditation instructor.

Reserve your spot today -
Space is Limited!

The Workshop Level One:

"Healing Ourselves, Facilitating Healing in Others"

Date and Time:

Friday, June 12th, 1:00 pm to 5:30 pm
Saturday, June 13th, 9:00 am to 1:30 pm

Cost:

$130.00 - Includes 8 hours CEU's

$85.00 - Without CEU's

The Workshop will be held at:

The Wisdom of Wellness and Chiropractic Center
Dr. Lauren Schroeder's Office
725 SE Main St. Ste. A
Roseburg, OR 97470
(541) 673-3276

What is CFQ?

Qigong is a part of traditional Chinese medicine using exercises to move the energy ('qi' or 'chi') in your body. Each movement is designed to activate physical and emotional heaing.

Qigong has been shown to:

~ Improve Energy
~ Restore Sleep
~ Regulate Blood Pressure
~ Improve Flexibility
~ Balance Depression, Anxiety
and Addictive Behaviors
~ Ease the Ills of Aging

History of CFQ:

Cosmic Freedom Qigong is an innovative form of Qigong Healing founded by Master S. Y. Yap from Malaysia. CFQ was introduced to North America by Dr. Chok Hiew to train health care professionals in energy or meridian therapy for self care.

Please send checks to:

Roberta Roth Boedigheimer
c/o Wisdom of Wellness and Chiropractic Center
725 SE Main St. Ste. A
Roseburg, OR 97470

If you or anyone you know are interested, please call or come in to register.

(541) 673-3276

Thank You!

Seeking Alternative Wellness?

Hello Friends!

If you are currently living in the Roseburg, OR area, we have some GREAT NEWS!

The Wisdom of Wellness and Chiropractic Center is here for you!

Dr. Lauren Schroeder, D.C., is back in action practicing her unique, and incredibly powerful chiropractic techniques. Plus much more!

For those of you who know us, we have recently moved from:
536 NE Winchester St., Suite D to:
725 SE Main St., Suite A
in Downtown Roseburg, OR.

We are so excited to be in our new space!

Please feel free to come on in and check us out!
Give us a call: (541) 673-3276
Email: wowcenteremail@gmail.com

We are open Monday - Friday, 8:00am - 5:30pm.

Be sure to check out our website for information about who we are and what we can offer you on your path to health and wellness.

www.wisdomofwellnesscenter.com

Plus, visit our site for current specials!

Until next time,
The WOW Center Team