Introducing Our Newest Wellness Program...

Dr. Lauren Schroeder and the staff at the Wisdom of Wellness and Chiropractic Center would like to take a few minutes today to introduce our newest, and most exciting program to date! Introducing: FirstLine Therapy, Therapeutic Lifestyle Program, in association with Metagenics.

FirstLine Therapy (FLT) is a specialized therapeutic lifestyle change program unlike any other. Within that, the FLT system targets underlying causes of chronic illnesses by incorporating a sensible eating plan, exercise, nutritional supplementation, and stress management. In fact, the following key characteristics are unique to the FLT program:

1. FLT Is Not Just A Weight Loss Program ...

• Most programs are focused on weight while FLT is best used as a first line treatment for common, chronic health problems (ie: high cholesterol, insulin resistance, unhealthy body composition).

2. The FLT Eating Plan Is Different ...

• Most programs are focused on lowfat diets while FLT emphasizes the importance of a low-glycemic eating plan that is consistent with current research. (For those of you who don't know, Low Glycemic foods do not trigger a rapid rise in blood sugar, and can be a much healthier choice for most people than High Glycemic foods. Low Glycemic foods are often recommended for people who have Type I and Type II diabetes, because a Low Glycemic diet helps regulate insulin levels and keeps blood sugars in balance.)

3. FLT Incorporates Medical Foods and Nutritional Supplements ...

• The appropriate use of medical foods and supplements enhances program effectiveness and shortens the time it takes for you to achieve risk reduction goals.

4. FLT Has Been Demonstrated To Be Effective In Human Clinical Studies ...

• Most programs lack clinical evidence of effectiveness. (See Metagenic's main website for clinical studies and more information: http://www.metagenics.com/.)

Getting Started - A Matter of Fat

In order to measure your progress, you first need to know your current health status. A variety of health assessments may be performed, including a quick, non-invasive measurement of your body fat and lean muscle mass. (This measurement is provided through the use of a machine specifically designed for these types of measurements.)

Excess body fat can greatly increase your health risks. But a higher ratio of muscle increases your metabolism and is associated with a lower incidence of illness. Improving your muscle-to-fat ratio is perhaps the most powerful tool in controlling the aging process and restoring vitality.

And that's what FirstLine Therapy is all about!

For more information or if you have any questions, you may give us a call: 541-673-3276.

Dr. Schroeder is now a Certified FLT Practitioner, trained specifically in the science behind the program, and how to help you reach your wellness needs.