A Pleasant 2nd Class

Marilyn Mull and Dr. Lauren Schroeder gave another well-received presentation last night at the Wisdom of Wellness and Chiropractic Center.

The audience was more participatory last night than last month's class, helping and supporting one another.

Marilyn's presentation was focused on Goal Setting - How to overcome your stuck feelings surrounding goals. She took us through a some releasing, once again using the Sedona Method as her tool for emotional release.

"Lightness is natural, when you're not holding on," she says. "Would you rather be Right, or would you rather be Free?" These are some of the thoughts associated with the Sedona Method that are helpful during the process.

Dr. Lauren gave a great talk about Detoxification, with a strong emphasis on liver/colon cleansing and proper diet/nutrition/supplementation in relation to detoxing. I think we all learned quite a lot.

Marilyn and Lauren will be speaking again next month, Wednesday, September 16th from 6-8pm. The topic will be about Stress Reduction... something we all could use I'm sure. :-)
Again, this class will be Free, and we recommend bringing a friend or family member along with you. And bring a notebook if you like taking notes!